The Path of Yoga: An Essential Guide to Its Principles and Practices (English Edition) por Georg Feuerstein

December 10, 2019

The Path of Yoga: An Essential Guide to Its Principles and Practices (English Edition) por Georg Feuerstein
Titulo del libro : The Path of Yoga: An Essential Guide to Its Principles and Practices (English Edition)
Autor : Georg Feuerstein
Fecha de lanzamiento : March 22, 2011
Número de páginas : 194
Editor : Shambhala

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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.